WORLD MENTAL HEALTH DAY October 10 is World Mental Health Day. The overall objective is to raise awareness of mental health issues around the world. 🧠.Stigma associated with mental health is often reported as the […]
Tag: wellbeing
Self-care tips for the age of social distancing
Self-care is more critical then ever. Here are 10 self-care tips to get you started.
What simple activities bring you joy?
A list of simple activities that may just bring you joy during these unprecedented times.
the psych view by SAM MARCHETTA 