Mental health is super important during these unprecedented times. Here are some tips to support you.
Tag: selfhelp
Recovery From Traumatic life events
6 Phases of Recovery from Traumatic Life Events
The Pandemic Across the Street: My New York experience
A window into my New York experience, living across the street from a major hospital during the Covid-19 pandemic.
10 Strategies to help navigate coronavirus related anxiety
Strategies to help you navigate coronavirus related anxiety
Self-care tips for the age of social distancing
Self-care is more critical then ever. Here are 10 self-care tips to get you started.
What simple activities bring you joy?
A list of simple activities that may just bring you joy during these unprecedented times.
Why we ‘panic’ buy?
The psychology behind ‘panic’ buying.
Sorry Taylor, no one made you do anything
4 Reasons why you should not attribute your behaviour to anyone.
Accumulate life experiences
‘Accumulate life experiences not things’ – as I work towards finalising my first book I wanted to bring one of my core beliefs to life. So I have decided that over the three months December, […]
the psych view by SAM MARCHETTA 