WORLD MENTAL HEALTH DAY October 10 is World Mental Health Day. The overall objective is to raise awareness of mental health issues around the world. 🧠.Stigma associated with mental health is often reported as the […]
Category: Psychology
Tips for maintaining Mental Health During the Holidays
Maintaining our mental health is important all year round, however there is something about the holidays that can magnify our challenges. So it is extra important to actively manage our mental health. Here are some […]
9 Key Strategies To Manage Mental Health During Covid-19
Mental health is super important during these unprecedented times. Here are some tips to support you.
Recovery From Traumatic life events
6 Phases of Recovery from Traumatic Life Events
10 Strategies to help navigate coronavirus related anxiety
Strategies to help you navigate coronavirus related anxiety
Why we ‘panic’ buy?
The psychology behind ‘panic’ buying.
Sorry Taylor, no one made you do anything
4 Reasons why you should not attribute your behaviour to anyone.
My year of disruption
7 things I learnt during ‘my year of disruption’
Why we grieve dead celebrities
Here’s my perspective on why we grieve dead celebrities
the psych view by SAM MARCHETTA 